STRESS MANAGEMENT TRAININGS

28.12.2018

In November - December 2018, stress management trainings were held at the Center for Practical Psychology. The author and trainer of the trainings is psychologist Gaponenko Irina Yuryevna. 150 students of 1-3 courses took part in trainings. Students discovered new ways to manage stress and prevent it, participated in exercises to develop stress tolerance and skills in order to successfully manage stress, found answers to their questions and support to each other.

 Yuliya MIKHAILENKO, PSPU’s Press service